All of the below items are available for purchase via Visa, MasterCard, Discover, American Express, and all major credit, debit, and gift cards. Please feel free to contact Bethany Carter Howlett if you have any questions regarding an order via bchowlett@hotmail.com. Shipping and handling costs as well as Virginia resident sales tax are automatically added to the total purchase price of each item.

 


Health Regimens for the Corporate Individual Hardback Print Book
$19.95 plus $6 S/H Unsigned or $24.95 plus $6 S/H Signed

Fitness professional and Fortune 500 company employee Bethany Carter Howlett digs deep into the fast moving world of corporate America to find a balance between a healthy lifestyle and a productive business life. Can the discipline that is applied in the workplace carry into the world of personal health and fitness? Is there a way to maintain a proper health and fitness regimen when living out of suitcases, hotel rooms, airports, and restaurants? Absolutely.

Health Regimens for the Corporate Individual provides professionals with proper nutrition, excercise, and supplementation guidelines for maintaining a healthy lifestyle in the ever evolving corporate world.


 

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Mr. Monkey Packs A Healthy Lunch Hardback Print Book
$24.95 plus $6 S/H Unsigned or $34.95 plus $6 S/H Signed

Bethany Carter Howlett fears the rise of obesity among our youth and has promised herself that she will indeed help fight it. Mr. Monkey Packs A Healthy Lunch teaches children how to eat right, while having fun via a short, comical, and colorfully illustrated piece of published literature. Get your child, or a child that is close to you, on the road to healthy eating. It is important to develop these good habits at a young age indeed.


 

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Thoughts of Internal and Enlightened Praise Hardback Print Book
$24.95 plus $6 S/H Unsigned or $34.95 plus $6 S/H Signed

Bethany Carter Howlett has been a writer of poetry, both of prose and guided rhyme, since her early years as a child. In Thoughts of Internal And Enllightened Praise, she brings to the surface via excellent structured and freethought literature, feelings that one may indeed encounter because of anger, stress, loss of a loved one, joy, contentness, love, curiousity, hate, love, belief, feelings of being alone, and many more feelings that we all have felt at one point in time. Enjoy the release of her feelings via the poetry that she has brought to the reading world.


 

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Just Be A Ve: The Go Vegan Or Go Home Recipe Guide and Book To Dining Vegan And Loving It $10.00 plus $6 S/H

Just Be A Ve, an eBook publication by Bethany Carter Howlett, will prove to you and the rest of the world that being vegan doesn't mean you have to eat wheatgrass and alfalfa sprouts. Most grocery stores carry an array of great-tasting vegan options. Many products, including fantastic faux franks, veggie burgers, chicken-free chicken patties, flavored soy milks, nondairy ice creams, and other sensational soy-based snacks, are marketed to vegans. The delicious recipes that are featured in this eBook will please every palate, including non-vegans.

This eBook also harbors a detailed guide to dining out vegan style. Whether you’re looking for vegan options at the grocery store to swipe for animal products used in a recipe, or detailed descriptions of vegan friendly menu items that restaurants today offer, this soon-to-be vegan handbook for survival has it all.



I Will Start Monday: The Dieter's Guideline to Stop The Healthy Lifestyle Living Procrastination  $10.00 plus $6 S/H

I Will Start Monday, an eBook publication by Bethany Carter Howlett, will end the constant procrastination that individuals practice when starting a new health and fitness regimen.

You know that you have done this. How do I know? Because we all have done this...every single one of us reading this email. You go to your local gym and sit down with a personal trainer and nutritionist and receive a complete program of what to eat, how to train, and what supplements to take. The day is Wednesday. Instead of starting this program on Thursday or even Friday, what do you do? You tell your instructors that you will start on Monday. Why do you want to wait five days when you have the complete program in hand and can begin the next day? Because Monday is "The Magic Monday" in the world of new dieters. You see, Monday is a whole new week where one can start fresh and open this new book of health and fitness, right? WRONG! The newest authored publication by Bethany Carter Howlett breaks this myth and has new dieters on the track to a healthier form of living immediately without any form of hesitation. Complete with training regimens, supplementation needs, nutrition programs, health guidelines, and mental exercises that will get your mind and body working together without anymore delay, this must-have health book will help all individuals stick to a healthy lifestyle plan no matter what level of fitness they are on, age they may be, medical condition they may have, and/or final goal that they are looking to achieve. Put an end to the "I Will Start Monday" manhole that dieters fall into and order yours today!



Proper Nutrition Following Alcohol Addiction
$10.00 plus $6 S/H

This E-Book focuses on the proper nutrition regimens that should be followed by recovering alcoholics. Severe intake of alcohol over time does extensive damage to the liver, kidneys, and the stomach wall especially, though there is also damage done to all other major
organs. This featured E-Book helps recovering alcoholics eat to keep insulin levels at a constant level, keep away any unneeded synthesis by the liver and kidneys due to improper eating, and help maintain a positive inner health following years of alcohol damage.



Simple Health Recipes of Bethany Carter Howlett
$10.00 plus $6 S/H

The favorite health recipes of Bethany Carter Howlett are now
available in E-Book form! These health recipes contain low-fat, low-carb, and low-sodium appetizers, breakfast, lunch, and dinner entrees, salads, side dishes, desserts, smoothies, quick snacks, and even healthy finger foods for entertaining company. Bethany Carter Howlett is always asked how she maintains her healthy physique via a healthy diet, and in this E-Book she shares with everyone her favorite treats and meals! Happy and Healthy Eating!



Health Regimens for the Broke College Student $10.00 plus $6 S/H

Bethany Carter Howlett provides a realistic approach to health and fitness for college students who are limited to healthy eating and exercise via monetary funds, cooking and training resources, and time. This eBook includes sample exercise regimens, nutrition spending and preparation samples for limited funds and resources, supplementation substitutes that are cost effective and effective, and tips for remaining healthy while living the college lifestyle.

  



Proper Health for Women $10.00 plus $6 S/H

Bethany Carter Howlett provides an in depth look at proper supplementation, nutrition, and exercise musts for women of all ages. This E-Book comes complete with sample diets, exercise routines, stress management exercises for the women who balance it all, and explained supplement lists for women. Women and men are not the same and thus do indeed require different needs in the world of health and fitness in order to live a healthy lifestyle.



Nutrition and Fitness for Obese Children $10.00 plus $6 S/H
Bethany Carter Howlett provides healthy diets that taste great for obese children, exercise-made-fun programs for overweight children of all ages, and tips to help parents and guardians get their child on the right path for a healthy lifestyle that will last them through adulthood. This E-Book comes complete with sample diets, sugar-free substitution lists, condiment lists, exercise regimens, and positive encouragement exercises for overweight children to help keep them focused on becoming more healthy.